Blog | Anchor Counseling Inc.

Let's Get Anchored

Have you heard of the viral ‘Sunflower’ trend? It involves going outside, standing towards the sun (with your eyes closed) and just...

Mar 281 min read

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Who needs 4-leaf clovers when we have Gottman Institute’s self-love language to help us become lucky in self-love?! Danielle Jenkins,...

Mar 162 min read

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February is the month of love and the person that you should give the most to is (insert drumroll here) YOURSELF! Self-love, self-care,...

Feb 153 min read

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Our new therapist, Sara, has been exploring the Enneagram for a few years now, and it has helped her comprehend herself and others better...

We turn to the news and social media to keep us informed right? Lately, the news has been full of dread and unfortunate information with...