Humans and horses have had a relationship since the Ice Age. Evidence from an estimated 15,000 years ago was found that humans created natural corrals with rock and brush piles for their horses. From cave paintings to agriculture to knights, transportation and sports; horses and humans have always had a great partnership.
Equine-Assisted Psychotherapy is how horses are now helping with mental health treatments. This innovative method harnesses the profound connection between humans and horses to facilitate emotional and psychological healing, while allowing for the opportunity to complement or enhance traditional therapeutic approaches. According to an article by O.K. Corral Series “Equine-assisted work honors the natural behavior of horses and herds. Horses are skilled at keeping themselves safe and adept at survival; their natural behaviors are optimal for mental and physical health. In many respects, humans have lost the instinct to keep themselves safe and healthy. We entrust horses to show us the way back to health. Work and observation in the horse world lends itself to extremely powerful metaphors into our own patterns, strengths, and the non-verbal messages we send out.”
So how does EAP work?
EAP typically involves a licensed therapist working alongside a horse, where clients engage in various activities with horses, including grooming, leading, obstacles, and riding, depending on their comfort level and therapeutic goals. These interactions are designed to mirror and address clients’ emotional and behavioral issues.
The therapeutic process often includes:
Groundwork Activities: Activities such as leading the horse, lunging, or working with the horse on the ground. These tasks help clients build trust, improve communication, and develop problem-solving skills.
Mounted Work: For those comfortable, riding the horse can offer a different perspective on personal challenges and build confidence.
Reflection and Discussion: Post-activity discussions with the therapist focus on the feelings and behaviors experienced during the sessions, linking them to broader therapeutic goals
Check out this touching success story by Horses for Mental Health.
If you’re interested in learning more or having a session, call/text 630-765-3214.
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